Evergreen Ashtanga Yoga Classes

Last year, I spent a great deal of the year completing my yoga teacher certification. My teachers, Griffin Litwin and Becky Myers, are, perhaps, two of the most dedicated yoga practitioners I know. I practiced for close to two hours a day, six days a week, and attended nine hours of additional training a week […]

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My Musical Adventures

My Musical Adventures – Part I Those who have been reading my blog probably view me as an angry left-winger, since that is pretty much what I have been writing about. And I have been sort of an angry liberal of late, as I view much of what our government is currently doing as quite […]

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